Adam P. Venanzi 12:04 row
2,618
Meters
12:04.7
Time
2:18.4
Pace
150
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 123 |
November 07, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,618 | 2:18.4 | 132 | 745 | 150 | 21 | 138 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 132 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 140 |
| 12:04.0 | 458 | 2:15.3 | 141 | 754 | 26 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.