Adam P. Venanzi 17:50 SkiErg
3,532
Meters
17:50.9
Time
2:31.5
Pace
190
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 12 |
| Stroke Count | 217 |
| Drag Factor | 70 |
June 22, 2021 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.9 | 3,532 | 2:31.5 | 100 | 638 | 190 | 12 | 132 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 12 | 118 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 12 | 129 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 12 | 137 |
| 17:50.0 | 588 | 2:24.5 | 116 | 677 | 32 | 13 | 142 |
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Workout Graph
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