Adam P. Venanzi 27:51 SkiErg
5,528
Meters
27:51.5
Time
2:31.1
Pace
300
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 11 |
| Stroke Count | 310 |
| Drag Factor | 71 |
June 05, 2021 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.5 | 5,528 | 2:31.1 | 101 | 646 | 300 | 11 | 137 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 10 | 121 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 10 | 127 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 10 | 138 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 12 | 139 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 13 | 144 |
| 27:51.0 | 596 | 2:23.4 | 119 | 715 | 34 | 13 | 150 |
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Workout Graph
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