Adam P. Venanzi 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
71
Calories
167
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 119 |
March 11, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1142 | 71 | 30 | 167 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 17 | 32 | 159 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 31 | 168 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 31 | 170 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 29 | 170 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 29 | 170 |
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Workout Graph
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