Adam P. Venanzi 10:39 SkiErg
2,125
Meters
10:39.8
Time
2:30.5
Pace
115
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 66 |
December 01, 2020 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.8 | 2,125 | 2:30.5 | 103 | 647 | 115 | 24 | 129 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 122 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 134 |
| 10:39.0 | 132 | 2:27.7 | 109 | 646 | 7 | 23 | 132 |
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Workout Graph
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