Adam P. Venanzi 11:17 row
2,514
Meters
11:17.7
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 122 |
November 16, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.7 | 2,514 | 2:14.7 | 143 | 786 | 148 | 24 |
| 10:00.0 | 1,138 | 4:23.6 | 19 | 408 | 68 | 26 |
| 11:17.0 | 298 | 2:09.1 | 162 | 841 | 18 | 22 |
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Workout Graph
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