Adam P. Venanzi 16:10 SkiErg
3,614
Meters
16:10.5
Time
2:14.2
Pace
214
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 65 |
November 10, 2020 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.5 | 3,614 | 2:14.2 | 145 | 793 | 214 | 17 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 16 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 16 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 17 |
| 16:10.0 | 266 | 2:11.5 | 154 | 822 | 16 | 17 |
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Workout Graph
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