Adam P. Venanzi 19:45 SkiErg
4,219
Meters
19:45.6
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 66 |
October 09, 2020 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.6 | 4,219 | 2:20.5 | 126 | 737 | 243 | 22 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 19 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 17 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 18 |
| 19:45.0 | 389 | 2:14.9 | 142 | 857 | 25 | 35 |
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Workout Graph
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