Adam P. Venanzi 10:59 row
2,178
Meters
10:59.9
Time
2:31.4
Pace
117
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 89 |
August 01, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.9 | 2,178 | 2:31.4 | 101 | 638 | 117 | 19 | 134 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 129 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 139 |
| 10:59.9 | 197 | 2:32.0 | 100 | 601 | 10 | 19 | 135 |
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