Adam P. Venanzi 10:29 row
2,070
Meters
10:29.4
Time
2:32.0
Pace
112
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 88 |
June 07, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.4 | 2,070 | 2:32.0 | 100 | 640 | 112 | 20 | 119 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 96 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 130 |
| 10:29.4 | 96 | 2:33.1 | 97 | 612 | 5 | 16 | 132 |
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