Adam P. Venanzi 11:01 row
2,138
Meters
11:01.3
Time
2:34.6
Pace
114
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 92 |
June 04, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.3 | 2,138 | 2:34.6 | 95 | 620 | 114 | 19 | 130 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 125 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 | 132 |
| 11:01.3 | 198 | 2:34.7 | 94 | 587 | 10 | 19 | 134 |
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