Adam P. Venanzi 1200m SkiErg
1,200
Meters
6:00.4
Time
2:30.1
Pace
64
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 64 |
January 19, 2026 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.4 | 1,200 | 2:30.1 | 103 | 639 | 64 | 18 | 117 |
| 1:30.9 | 300 | 2:31.5 | 101 | 633 | 16 | 20 | 109 |
| 1:30.0 | 600 | 2:30.0 | 104 | 640 | 16 | 18 | 114 |
| 1:29.9 | 900 | 2:29.8 | 104 | 640 | 16 | 17 | 125 |
| 1:29.6 | 1,200 | 2:29.3 | 105 | 642 | 16 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.