Adam P. Venanzi 37:29 row
7,581
Meters
37:29.3
Time
2:28.3
Pace
414
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 94 |
November 29, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:29.3 | 7,581 | 2:28.3 | 107 | 662 | 414 | 19 | 125 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 95 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 102 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 100 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 133 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 139 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 | 141 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 | 145 |
| 37:29.3 | 502 | 2:28.7 | 106 | 651 | 27 | 16 | 147 |
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Workout Graph
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