Laurie Starr 1000m row
1,000
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
April 22, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 50 | 25 | 130 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 10 | 27 | 122 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 10 | 26 | 132 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 26 | 134 |
| 1:07.5 | 800 | 2:48.7 | 73 | 550 | 10 | 26 | 132 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 10 | 25 | 134 |
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Workout Graph
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