Laurie Starr 1260m row
1,260
Meters
7:20.1
Time
2:54.6
Pace
63
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 126 |
April 11, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.1 | 1,260 | 2:54.6 | 66 | 526 | 63 | 26 | 127 |
| 1:44.7 | 300 | 2:54.5 | 66 | 526 | 15 | 27 | 123 |
| 1:45.4 | 600 | 2:55.6 | 65 | 522 | 15 | 26 | 125 |
| 1:44.7 | 900 | 2:54.5 | 66 | 526 | 15 | 26 | 127 |
| 1:44.5 | 1,200 | 2:54.1 | 66 | 527 | 15 | 26 | 131 |
| 0:20.8 | 1,260 | 2:53.3 | 67 | 531 | 3 | 23 | 130 |
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Workout Graph
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