Laurie Starr 2000m row
2,000
Meters
11:42.8
Time
2:55.7
Pace
100
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 118 |
February 27, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.8 | 2,000 | 2:55.7 | 65 | 522 | 100 | 24 | 136 |
| 2:22.3 | 400 | 2:57.8 | 62 | 514 | 20 | 26 | 131 |
| 2:18.7 | 800 | 2:53.3 | 67 | 531 | 20 | 25 | 136 |
| 2:19.8 | 1,200 | 2:54.7 | 66 | 525 | 20 | 24 | 139 |
| 2:21.1 | 1,600 | 2:56.3 | 64 | 519 | 20 | 24 | 139 |
| 2:20.9 | 2,000 | 2:56.1 | 64 | 520 | 20 | 24 | 139 |
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Workout Graph
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