Laurie Starr 996m row
996
Meters
5:58.4
Time
2:59.9
Pace
49
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
February 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.4 | 996 | 2:59.9 | 60 | 506 | 49 | 25 | 126 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 10 | 27 | 114 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 10 | 27 | 127 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 10 | 25 | 129 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 10 | 25 | 131 |
| 1:10.6 | 996 | 3:00.1 | 60 | 506 | 9 | 25 | 130 |
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Workout Graph
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