Laurie Starr 572m row
572
Meters
3:20.3
Time
2:55.0
Pace
29
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 115 |
June 29, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.3 | 572 | 2:55.0 | 65 | 524 | 29 | 21 |
| 1:18.2 | 200 | 3:15.5 | 47 | 461 | 10 | 21 |
| 1:06.9 | 400 | 2:47.2 | 75 | 557 | 10 | 22 |
| 0:55.1 | 572 | 2:40.1 | 85 | 593 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.