Laurie Starr 914m row
914
Meters
5:49.1
Time
3:10.9
Pace
46
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 106 |
June 05, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.1 | 914 | 3:10.9 | 50 | 474 | 46 | 27 | 102 |
| 1:17.1 | 200 | 3:12.7 | 49 | 466 | 10 | 25 | 103 |
| 1:15.8 | 400 | 3:09.5 | 51 | 474 | 10 | 26 | 101 |
| 1:16.7 | 600 | 3:11.7 | 50 | 469 | 10 | 25 | 102 |
| 1:16.5 | 800 | 3:11.2 | 50 | 470 | 10 | 31 | 104 |
| 0:43.0 | 914 | 3:08.5 | 52 | 502 | 6 | 32 | 104 |
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Workout Graph
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