Daniel Griffiths 1500m row
1,500
Meters
5:32.2
Time
1:50.7
Pace
108
Calories
156
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 135 |
May 03, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,500 | 1:50.7 | 258 | 1170 | 108 | 34 | 156 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1201 | 22 | 36 | 148 |
| 1:07.8 | 600 | 1:53.0 | 243 | 1115 | 21 | 35 | 155 |
| 1:08.1 | 900 | 1:53.5 | 239 | 1110 | 21 | 34 | 156 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1111 | 21 | 34 | 157 |
| 1:02.5 | 1,500 | 1:44.1 | 310 | 1324 | 23 | 36 | 164 |
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Workout Graph
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