Daniel Griffiths 1000m SkiErg
1,000
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
119
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 50 |
| Stroke Count | 191 |
| Drag Factor | 69 |
December 15, 2021 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1058 | 67 | 50 | 119 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 52 | 64 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 51 | 74 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 51 | 130 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 50 | 163 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 49 | 165 |
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Workout Graph
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