Daniel Griffiths 5:00 SkiErg
1,261
Meters
5:00.0
Time
1:58.9
Pace
82
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 49 |
| Stroke Count | 247 |
| Drag Factor | 105 |
September 30, 2020 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 984 | 82 | 49 | 141 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 50 | 130 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 51 | 138 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 49 | 145 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 50 | 145 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 48 | 149 |
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Workout Graph
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