Daniel Griffiths 2:39 row
504
Meters
2:39.0
Time
2:37.7
Pace
27
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 205 |
July 28, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.0 | 504 | 2:37.7 | 89 | 611 | 27 | 19 | 123 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 121 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 124 |
| 2:39.0 | 119 | 2:43.8 | 80 | 646 | 7 | 18 | 126 |
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