Daniel Griffiths 50c row
538
Meters
1:41.7
Time
1:34.5
Pace
50
Calories
156
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1769 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 200 |
June 15, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.7 | 538 | 1:34.5 | 415 | 1769 | 50 | 35 | 156 |
| 0:20.3 | 108 | 1:33.9 | 422 | 1773 | 10 | 35 | 133 |
| 0:20.1 | 107 | 1:33.9 | 422 | 1791 | 10 | 36 | 158 |
| 0:21.0 | 110 | 1:35.4 | 402 | 1714 | 10 | 34 | 162 |
| 0:19.9 | 106 | 1:33.8 | 423 | 1809 | 10 | 33 | 164 |
| 0:20.4 | 108 | 1:34.4 | 415 | 1764 | 10 | 38 | 165 |
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Workout Graph
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