Daniel Griffiths 18:37 row
5,003
Meters
18:37.1
Time
1:51.6
Pace
360
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 206 |
June 11, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.1 | 5,003 | 1:51.6 | 252 | 1160 | 360 | 29 | 163 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 115 | 29 | 151 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 29 | 162 |
| 18:00.0 | 1,620 | 1:51.1 | 255 | 1170 | 117 | 30 | 172 |
| 18:37.1 | 169 | 1:49.7 | 265 | 1164 | 12 | 29 | 170 |
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Workout Graph
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