Daniel Griffiths 1:00 row
353
Meters
1:00.0
Time
1:24.9
Pace
37
Calories
154
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2262 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 202 |
April 30, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 353 | 1:24.9 | 570 | 2262 | 37 | 41 | 154 |
| 1:00.0 | 354 | 1:24.7 | 575 | 2279 | 37 | 41 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.