Francis Callaghan

Age: 75
Country: Ireland
Location: London
Affiliation: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 4 in
Weight: 141 lb
Wingspan: 5 ft 0 in
Logbook ID: 1389645
Member since: September 09, 2020

Hadn't rowed on a Concept indoor rower for 15 years.
Previously (back in the day!), I rowed daily at the gym in work on a Concept 2.
I was always more of an endurance trainer, rowing 10K plus per session, up to six days a week.
For 'Red Nose Day' one year, in the gym at work, I rowed 100K on a Concept 2, for charity, in 11 hours - taking a ten minute break after every 10K.
Yesterday (09 September 2020) I took delivery of a Model D - and I can't wait to get going on it.

Recent Workouts View log

Date Time Distance Pace Type
08/24/26 22:30.0 3,801 2:57.5 RowErg
08/20/26 20:00.0 3,433 2:54.7 RowErg
08/19/26 20:00.0 3,289 3:02.4 RowErg
08/15/26 20:00.0 3,436 2:54.6 RowErg
08/13/26 17:30.0 3,018 2:53.9 RowErg