Stephen Brown 10000m row
10,000
Meters
40:28.3
Time
2:01.4
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 101 |
November 21, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.3 | 10,000 | 2:01.4 | 196 | 969 | 654 | 22 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 128 | 22 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 957 | 130 | 22 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 22 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 22 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 23 |
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Workout Graph
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