Miguel Alarcón León 1:20:01 row
20,011
Meters
1:20:01.5
Time
1:59.9
Pace
1324
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 2385 |
| Drag Factor | 246 |
February 08, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:01.5 | 20,011 | 1:59.9 | 203 | 992 | 1324 | 29 | 138 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 990 | 165 | 29 | 127 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 167 | 30 | 134 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1002 | 167 | 30 | 138 |
| 40:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 30 | 137 |
| 50:00.0 | 2,493 | 2:00.3 | 201 | 984 | 164 | 30 | 138 |
| 1:00:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 30 | 139 |
| 1:10:00.0 | 2,493 | 2:00.3 | 201 | 984 | 164 | 30 | 141 |
| 1:20:00.0 | 2,509 | 1:59.5 | 205 | 1002 | 167 | 30 | 146 |
| 1:20:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 | 146 |
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Workout Graph
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