Miguel Alarcón León 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 167 |
March 13, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 27 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 27 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 27 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 27 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 28 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 28 |
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Workout Graph
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