Miguel Alarcón León 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 152 |
February 05, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 993 | 662 | 27 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 27 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 971 | 131 | 27 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 973 | 131 | 27 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 28 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.