Miguel Alarcón León 10000m row
10,000
Meters
41:59.9
Time
2:05.9
Pace
628
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 121 |
May 25, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.9 | 10,000 | 2:05.9 | 175 | 897 | 628 | 28 | 136 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 890 | 125 | 28 | 134 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 28 | 141 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 890 | 125 | 28 | 136 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 889 | 125 | 28 | 134 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 901 | 126 | 29 | 139 |
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Workout Graph
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