Miguel Alarcón León 8000m row
8,000
Meters
33:18.5
Time
2:04.9
Pace
507
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 965 |
May 17, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.5 | 8,000 | 2:04.9 | 180 | 913 | 507 | 28 | 133 |
| 6:49.7 | 1,600 | 2:08.0 | 167 | 869 | 99 | 28 | 122 |
| 6:39.7 | 3,200 | 2:04.9 | 180 | 909 | 101 | 29 | 130 |
| 6:38.3 | 4,800 | 2:04.4 | 182 | 921 | 102 | 29 | 134 |
| 6:36.2 | 6,400 | 2:03.8 | 184 | 926 | 102 | 29 | 136 |
| 6:34.7 | 8,000 | 2:03.3 | 187 | 939 | 103 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.