Miguel Alarcón León 47:10 row
11,018
Meters
47:10.2
Time
2:08.4
Pace
677
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
October 26, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.2 | 11,018 | 2:08.4 | 165 | 861 | 677 | 28 | 130 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 | 124 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 127 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 | 130 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 130 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 132 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 | 132 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 | 131 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 | 136 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 | 134 |
| 47:10.2 | 497 | 2:10.9 | 156 | 829 | 30 | 28 | 133 |