Miguel Alarcón León 1:36:17 row
22,013
Meters
1:36:17.9
Time
2:11.2
Pace
1328
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 2751 |
| Drag Factor | 200 |
October 22, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:17.9 | 22,013 | 2:11.2 | 155 | 827 | 1328 | 28 | 128 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 28 | 122 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 852 | 142 | 28 | 127 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 29 | 128 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 29 | 129 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 29 | 127 |
| 1:00:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 28 | 129 |
| 1:10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 29 | 131 |
| 1:20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 29 | 132 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 29 | 128 |
| 1:36:17.9 | 1,402 | 2:14.7 | 143 | 790 | 83 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.