Miguel Alarcón León 41:06 row
10,086
Meters
41:06.5
Time
2:02.2
Pace
653
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 209 |
March 20, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.5 | 10,086 | 2:02.2 | 191 | 953 | 653 | 25 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 118 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 | 126 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 | 130 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 | 137 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 | 141 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 | 143 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 | 143 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 | 144 |
| 41:06.5 | 262 | 2:06.9 | 171 | 866 | 16 | 24 | 143 |
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Workout Graph
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