Miguel Alarcón León 10000m row
10,000
Meters
41:46.0
Time
2:05.3
Pace
632
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 146 |
July 27, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.0 | 10,000 | 2:05.3 | 178 | 907 | 632 | 27 | 136 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 898 | 126 | 28 | 129 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 904 | 126 | 27 | 133 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 903 | 126 | 27 | 134 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 27 | 140 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 | 147 |
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Workout Graph
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