Miguel Alarcón León 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 103 |
June 30, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1033 | 680 | 27 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1009 | 134 | 27 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1030 | 136 | 27 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1025 | 135 | 27 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1044 | 137 | 28 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1061 | 138 | 28 |
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Workout Graph
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