Miguel Alarcón León 10000m row
10,000
Meters
38:58.1
Time
1:56.9
Pace
690
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 104 |
June 18, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.1 | 10,000 | 1:56.9 | 219 | 1062 | 690 | 27 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1025 | 135 | 27 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 27 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1063 | 138 | 27 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1077 | 139 | 28 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1100 | 141 | 28 |
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Workout Graph
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