Miguel Alarcón León 10000m row
10,000
Meters
39:54.4
Time
1:59.7
Pace
671
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 104 |
June 14, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000 | 1:59.7 | 204 | 1008 | 671 | 27 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 997 | 133 | 27 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 1006 | 134 | 27 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1029 | 136 | 28 |
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Workout Graph
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