Miguel Alarcón León 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 105 |
June 13, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1022 | 676 | 27 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 996 | 133 | 27 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1015 | 135 | 28 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1033 | 136 | 28 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1063 | 138 | 29 |
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Workout Graph
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