Miguel Alarcón León 10000m row
10,000
Meters
39:58.8
Time
1:59.9
Pace
670
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 104 |
June 10, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000 | 1:59.9 | 203 | 1005 | 670 | 27 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 993 | 133 | 27 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1006 | 134 | 27 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1006 | 134 | 27 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 1014 | 135 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.