Miguel Alarcón León 10000m row
10,000
Meters
39:31.0
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 105 |
May 11, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.0 | 10,000 | 1:58.5 | 210 | 1029 | 678 | 27 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1007 | 134 | 27 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1023 | 135 | 27 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1044 | 137 | 28 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1038 | 136 | 28 |
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Workout Graph
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