Miguel Alarcón León 10000m row
10,000
Meters
38:40.5
Time
1:56.0
Pace
696
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
May 07, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.5 | 10,000 | 1:56.0 | 224 | 1079 | 696 | 28 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
| 7:42.3 | 4,000 | 1:55.5 | 227 | 1090 | 140 | 28 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1063 | 138 | 28 |
| 7:43.0 | 8,000 | 1:55.7 | 226 | 1080 | 139 | 28 |
| 7:37.7 | 10,000 | 1:54.4 | 234 | 1116 | 142 | 30 |
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Workout Graph
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