Miguel Alarcón León 10000m row
10,000
Meters
39:14.5
Time
1:57.7
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
May 05, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.5 | 10,000 | 1:57.7 | 215 | 1045 | 684 | 27 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1008 | 134 | 27 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1033 | 136 | 27 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1048 | 137 | 28 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1061 | 138 | 28 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1079 | 139 | 28 |
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Workout Graph
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