Miguel Alarcón León 10000m row
10,000
Meters
39:39.5
Time
1:58.9
Pace
675
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 102 |
April 18, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000 | 1:58.9 | 208 | 1021 | 675 | 27 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1011 | 134 | 27 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1018 | 135 | 28 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1018 | 135 | 28 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1021 | 135 | 28 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
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Workout Graph
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