Miguel Alarcón León 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 105 |
April 07, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1023 | 676 | 27 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1011 | 134 | 27 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1029 | 136 | 27 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1024 | 135 | 28 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1031 | 136 | 28 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1023 | 135 | 28 |
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Workout Graph
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