Miguel Alarcón León 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
March 29, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1040 | 682 | 27 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1023 | 135 | 27 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 27 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1047 | 137 | 28 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1051 | 137 | 28 |
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Workout Graph
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