Miguel Alarcón León 10000m row
10,000
Meters
39:50.0
Time
1:59.5
Pace
672
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 104 |
March 18, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000 | 1:59.5 | 205 | 1005 | 672 | 27 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 134 | 27 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 134 | 28 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 134 | 28 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 134 | 28 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 136 | 28 |
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Workout Graph
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