Miguel Alarcón León 10000m row
10,000
Meters
39:47.9
Time
1:59.3
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 106 |
March 16, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.9 | 10,000 | 1:59.3 | 206 | 1014 | 673 | 27 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 27 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1007 | 134 | 28 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1017 | 135 | 28 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1010 | 134 | 28 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1030 | 136 | 28 |
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Workout Graph
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